I'm going to try the highly acclaimed '30 Day Shred' programme - and see how I get on. This means that for 30 days I definitely have to do the training video for half an hour.
Sounds easy enough.....
I wont bore you with a post about it every day, but I will check in every week to let you know how I'm getting on. And confirm if I am actually still doing it.
Come on Lisa!! You CAN do it!!!!